WeightWatchers® is for people who want more from weight loss.
We’re for eating what you love with the people you love.
We’re for keeping the fun and losing the weight.
We’re for happy hours and healthy habits.
We’re for weight loss that lasts.
Ranked the #1 best diet for weight loss 12 years in a row by U.S. News & World Report, WeightWatchers is now easier to follow, making it easier to find success. Lose weight and keep it off with the science, support, simplicity, and sustainability of our award-winning program.
Our customized plans are like a nutritionist in your pocket. Unlike other weight-loss programs, we take a beyond-calorie approach, guiding you toward the most nutritious foods and healthier patterns of eating.
How WeightWatchers Works
Quick fixes don’t last. WeightWatchers does. Our nutrition and behavior change experts have designed a program that ensures:
Nutrition with no guesswork. We take into account a food’s complex nutritional data—like calories, added sugars, fiber, and protein, as well as saturated fats vs. unsaturated fats—to create a single number: the Points® value.
Total livability. When you sign up, you’ll get a customized nutrition plan, which includes a number of Points to spend (and track) each day. There are no rules, restrictions, or red-flag foods—just learning how to eat and get to your goals.
A strong support system. A private members-only social community, 24/7 live coach chat, 5-Minute Coaching audios—we've got it all.
Motivation to get moving. More activity means more weight loss. Ease into exercise with fun on-demand classes from obé Fitness and simple ways to move more (housework counts!).
Better sleep. Science shows people who get consistently less sleep are hungrier throughout the day. Learn to get better shut-eye, track your sleep, relax with Breethe meditations, and get 5-Minute Coaching audios to help you de-stress.
Get the results you want with easy-to-use features on your mobile phone.
- Customized food plan and Points Budget
- Food, activity, water, sleep, and weight trackers
- Barcode scanner for packaged foods, recipe database, and restaurant
- Meditations and all-level workouts
- Progress reports
- 24/7 live coach chat
- 12,000+ recipes
- Blood sugar tracker (with the WeightWatchers Diabetes-Tailored Plan)
Download the WW app now and get a free trial today! After your free trial, your plan auto-renews monthly unless you cancel before the trial ends.